stress relief salts Archives

5 Benefits of Rosemary Essential Oil for Your Mental, Emotional, and Physical Well-Being

Rosemary essential oil is extracted from the rosemary plant, which has a woody scent and a lot of dermatological benefits. Just like other essential oils made of organic elements rosemary oil is rich in volatile plant compounds, antioxidants, and anti-inflammatory properties that are excellent for the natural healing of the skin. No wonder the herb …

5 Benefits of Rosemary Essential Oil for Your Mental, Emotional, and Physical Well-Being Read More »

Why Soaking in Warm Water with Bath Salt is the Ultimate Relaxation before Bed?

Bath Salts / By Pranab Das

What makes soaking in a deep warm tub with scented bath salt soothing before bed? The soothing & relaxing soak in a warm tub… doesn’t it sound luxurious? Well, it also has health benefits that may help you sleep better. What are bath salts? Bath salts are a type of salt that is added to …

Why Soaking in Warm Water with Bath Salt is the Ultimate Relaxation before Bed? Read More »

Stressed Out Without Enough Sleep?

Bath Salts / By Deepika Malla

Having trouble falling asleep? You will be surprised to know that research suggests that almost a third of adults experience chronic insomnia, a sleep disorder characterised by persistent difficulties in falling or staying asleep. Sleep is a necessary human function — it allows our brains to recharge and our bodies to rest. Sleep is so …

Stressed Out Without Enough Sleep? Read More »